FAQ
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What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending physical therapy?
Please note: Medicare patients do need a physician’s referral to start physical therapy.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
YES-We are in-network with many of the main insurance companies, however, there are patients who prefer to pay out of pocket due to reasons including high deductibles, lack of out of network benefits, or preference to maintain seeing their long time provider & receiving quality care.
*Ask us about a discount if you have a plan that doesn’t provide out of network benefits.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Do I need Physical Therapy?
If you’re not sure if you need PT, call or text to schedule a free 15 minute consultation to find out!
Do I need a referral or script?
Typically, NO:
Physical Therapists hold a doctorate-level degree in their field and are the musculoskeletal experts in health care. Part of their expertise includes screening and recognizing when there are red flags in symptom presentation that warrant a referral to another healthcare professional.
There is a DIRECT ACCESS law which varies from state to state, but in PA, removes the requirement of a physician referral for access to physical therapists’ services for evaluation and treatment. This means that you as the patient, have direct access to your PT, which can save time and money. (There are a few exceptions/insurance companies who still require a script but just ask when you call, or schedule a free consult to discuss)
How is your clinic different?
Our model of care includes direct one on one time the entire session with your therapist. A typical PT clinic may have you being seen along with 3-5 other patients with the PT’s time split giving you an average of 15 direct care minutes. More time with your PT means better care and a quicker recovery!
Physical Therapy vs Non Physical Therapy services- what is the difference?
If you are experiencing pain and are limited in your daily function, sleep, or activity a skilled physical therapy evaluation is just what you need. We provide a medical evaluation to determine what is contributing to your symptoms and a detailed recovery plan and treatment to get you on your way to reaching your goals! (insurance typically covers these medical services)
If you don’t have specific pain or an injury but wish to train, maintain your body or just feel better schedule for one or a package of our “Non-PT” Services! (insurance typically does not cover these services)